Sometimes there are decisions that feel too big, problems that seem unsolvable or patterns of feeling and acting that we fall into again and again, even though we don’t really want to. Life is complex and consists of a multitude of areas that interact and that we want to reconcile.
As a systemic coach, I respect and appreciate the interplay between the different areas of your life and your story with a holistic view.
I am your sparring partner to support you in the process. The goal we work towards to could for example be one of the following:
- gaining new perspectives and recognizing alternative courses of action
- gaining clarity and naming the undefined
- untangling and sorting your thoughts
- better understanding and accepting yourself and your personal resources, strengths and limitations
- acting more freely and empowered
I’ll accompany you in a solution-oriented and clearly defined process. I work individually and, depending on your needs, with various methods from a wide range of theories. This creates spaces for reflection and self-awareness that support you in gaining a new perspective on your question or problem and in better understanding and accepting yourself.